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Classes

A wide selection of weekly classes to help you live your best life

The Centre's studio timetable offers 25+ weekls classes in yoga, pilates, meditation & more, suitable for all levels of experience.

There  are specialist classes for pregnancy, post-natal care, children, teens, and gentle classes for rehabilitation and people with limited mobility.

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With so many new and returning classes available to join, what would you like to try?

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If you need any guidance or can't find what you're looking for, we'd be delighted to assist. 

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Class Timetable

By type:

Teacher:

Time range:

When

Mondays: 7:00-8:00am

Energising Sunrise Flow Yoga

Teacher

Emily Kennedy-Barnes

£11/ class or £60 for 6

Price

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When

Mondays 8:15-9:15am

Yoga Flow

Teacher

Michelle de Burgh

£12.50/class or £100 for 10

Price

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When

Sunday 20th October, 10:00am-2:30pm

My Birth Toolkit Event

Teacher

Sally Reason

£100 per place (includes birth partner) - max 5 couples

Price

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When

Mondays: 9:30-10:30am

Scaravelli Yoga

Teacher

Clare Parr

£11/class or £60 for 6 weeks

Price

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When

Mondays: 10:45-11:45am

Scaravelli Yoga

Teacher

Clare Parr

£11/class or £60 for 6 weeks

Price

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When

Mondays: 12-1pm

Pilates - General Level

Teacher

Niamh Brangwyn

£13/class

Price

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When

Tuesdays: 8:15-9:15am

Yang Yin Yoga

Teacher

Jess Wingate

£12/class or £100 for 10

Price

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When

Tuesdays: 7:45-8:45pm

Pilates - General Level

Teacher

Niamh Brangwyn

£13/class

Price

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When

Mondays 7:45-9:15pm

Returns September: Yoga and Mindfulness-based Meditation

Teacher

Khadine Morcom

£60 for 5 weeks

Price

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When

Tuesdays: 6:30-7:30pm

Pilates - General Level

Teacher

Niamh Brangwyn

£13/class

Price

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When

Wednesdays 8:15-9:15am

Yoga Flow

Teacher

Michelle de Burgh

£12.50/class or £100 for 10

Price

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When

Wednesdays: 9:30-11am

Vajrasati Yoga

Teacher

Jo Shaw

£12/class or £55 for 5

Price

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When

Wednesdays: 11:15-12:15pm

Post-natal Yoga (with baby)

Teacher

Claire Russell

£10/class

Price

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When

Wednesdays: 12:30-1:30pm

Pilates - General Level

Teacher

Keri Lummis

£12/class

Price

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When

Wednesdays: 1:45-3:00pm

Back Care Yoga

Teacher

Suzy Greenwood

£12/class

Price

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When

Wednesdays: 3:45-4:30pm

Kids Yoga for 5-11yr olds

Teacher

Iona Naylon

£9/class or £32 for 4

Price

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When

Wednesdays: 5-6pm

Teens Yoga

Teacher

Lucy Small

£54 for 6 weeks

Price

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When

Wednesdays: 6:15-7:15pm

Pilates - General Level

Teacher

Anna Papadopoulos

£60 for 6 weeks

Price

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When

Regular daytime & evenings

Weight-Loss Group

Teacher

Donna Valaskova

£69 for 6 week course

Price

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When

Wednesdays: 7:30-8:30pm

Midweek Reset Yoga

Teacher

Iona Naylon

£11/class

Price

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When

Thursdays 8:15-9:15am

Yang Yin Yog

Teacher

Jess Wingate

£12/class or £100 for 10

Price

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When

Thursdays 9:30-10:30am

Yoga Music Flow

Teacher

Lucy Small

£60 for 6 weeks

Price

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When

Thursdays 12-1pm

Qi Gong Class

Teacher

Daniel Scott

£10/class

Price

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When

Thursdays 10:45-11:45am

Baby Massage

Teacher

Sally Reason

£55 for 5 weeks

Price

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When

Thursdays 6:15-7:15pm

Pilates - General Level

Teacher

Rachel Attmere

£51 for 6 weeks

Price

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When

Thursdays 7:15-8:15pm

Pilates - General Level

Teacher

Rachel Attmere

£51 for 6 weeks

Price

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When

Fridays: 8:30-9:30am

Vajrasati Yoga

Teacher

Jo Shaw

£10/class

Price

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When

Fridays: 9:45-10:30am

Yoga for Under 5's

Teacher

Iona Naylon

£9/class or £32 for 4

Price

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When

Fridays 11-12 noon

Pilates - Gentle / Beginner

Teacher

Emily Wilson

£69 for 6 weeks

Price

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When

Fridays 12:15-1:15pm

ONLINE Pilates - General Level

Teacher

Emily Wilson

£57 for 6 weeks

Price

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When

Fridays: 2:45-3:45pm

Mindfulness for New Parents

Teacher

Lisa Cory

£45 for 6 weeks

Price

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When

Fridays 1:30-2:30pm

Pilates - Beginner's Level

Teacher

Emily Wilson

£69 for 6 weeks

Price

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When

Fridays 2:45-3:45pm

Slow Somatic Movement

Teacher

Laura Roberts

£12/person

Price

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When

Fridays 4-5pm

Yoga for Cancer

Teacher

Eva Sacchi

£12.50/class or £56 for 5 weeks

Price

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When

Fridays 5:15-6:15pm

Teens Meditation

Teacher

Juliet Wioland

£10/class

Price

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When

Fridays 6:30-8pm

Vajrasati Yoga

Teacher

Khadine Morcom

£12/class or £55 for 5

Price

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When

Saturdays 9:30-10:45am

Vajrasati Yoga

Teacher

Khadine Morcom

£12/class or £55 for 5

Price

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When

Saturdays 11:30am-12:45pm

Meditation - weekly themes

Teacher

Jana Krychtalkova

£50 for 5 class pass, or drop-in for £12-15 (sliding scale)

Price

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When

Sundays 11am-1:00pm

Qi Gong Monthly Workshop

Teacher

Daniel Scott

£20/person

Price

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When

Sundays 5-6:30pm

Singing Group

Teacher

Sue Fairhurst

£5/person

Price

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When

Saturdays, 6:30-9pm - monthly

Women's Circle

Teacher

Gaynor Roberts

£30/person

Price

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When

Sundays - once per month at 10am, 11:30am, 1:15pm

Sound Baths

Teacher

Ruth Summers

£16/person

Price

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When

Sundays 7 - 8pm

Meditation for Healing

Teacher

David Crean

Donations - £5 suggested

Price

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When

Sundays - monthly

Community Yoga

Teacher

Iona Naylon

Donations

Price

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When

Sundays, 10:30-11:30am - monthly class

Baby Massage Sunday Class

Teacher

Sally Reason

£15 per class

Price

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Teachers

The teachers create a friendly and welcoming environment for everyone to come together and boost their wellbeing.

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If you are interested in their class, you're very welcome to visit their Profile and email them directly or you can contact the Centre - we are here to help!

View teachers:

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