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Classes

A wide selection of weekly classes to help you live your best life

The Centre's studio timetable offers 25+ weekls classes in yoga, pilates, meditation & more, suitable for all levels of experience.

There  are specialist classes for pregnancy, post-natal care, children, teens, and gentle classes for rehabilitation and people with limited mobility.

With so many new and returning classes available to join, what would you like to try?

If you need any guidance or can't find what you're looking for, we'd be delighted to assist. 

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Class Timetable

By type:

Teacher:

Time range:

When

All Weekdays: 8:15-9:15am

Yang Yin Yoga

Teacher

Jess Wingate

£12/class or £100 for 10

Price

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When

Mondays: 9:30-10:30am

Scaravelli Yoga

Teacher

Clare Parr

£11/class or £60 for 6 weeks

Price

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When

Mondays: 10:45-11:45am

Scaravelli Yoga

Teacher

Clare Parr

£11/class or £60 for 6 weeks

Price

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When

Mondays: 12-1pm

Pilates - General Level

Teacher

Niamh Brangwyn

£12/class

Price

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When

Tuesdays: 7:45-8:45pm

Pilates - General Level

Teacher

Niamh Brangwyn

£12/class

Price

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When

Mondays 7:45-9:15pm

Yoga and Mindfulness-based Meditation

Teacher

Khadine Morcom

£60 for 5 weeks

Price

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When

Tuesdays: 6:30-7:30pm

Pilates - General Level

Teacher

Niamh Brangwyn

£12/class

Price

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When

Wednesdays: 9:30-11am

Vajrasati Yoga

Teacher

Jo Shaw

£12/class or £55 for 5

Price

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When

Wednesdays: 11:15-12:15pm

Post-natal Yoga (with baby)

Teacher

Claire Russell

£10/class

Price

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When

Wednesdays: 12:30-1:30pm

Pilates - General Level

Teacher

Keri Lummis

£12/class

Price

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When

Wednesdays: 1:45-3:00pm

Back Care Yoga

Teacher

Suzy Greenwood

£12/class

Price

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When

Wednesdays: 3:45-4:30pm

Kids Yoga for 5-11yr olds

Teacher

Iona Naylon

£8/class

Price

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When

Wednesdays: 5-6pm

Teens Yoga

Teacher

Lucy Small

£54 for 6 weeks

Price

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When

Wednesdays: 6:15-7:15pm

Pilates - General Level

Teacher

Anna Papadopoulos

£60 for 6 weeks

Price

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When

Wednesdays 6-7pm

Weight-Loss Group

Teacher

Donna Valaskova

£66 for 6 week course

Price

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When

Wednesdays: 7:30-8:30pm

Midweek Reset Yoga

Teacher

Iona Naylon

£10/class

Price

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When

Thursdays 9:30-10:30am & 10:45-11:45am

Yoga Music Flow & Slow Flow

Teacher

Lucy Small

£63 for 7 weeks

Price

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When

Thursdays 12-1pm

Qi Gong Class

Teacher

Daniel Scott

£10/class

Price

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When

Thursdays 6:15-7:15pm

Pilates - General Level

Teacher

Rachel Attmere

£51 for 6 weeks

Price

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When

Thursdays 7:30-8:30pm

Pilates - General Level

Teacher

Rachel Attmere

£51 for 6 weeks

Price

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When

Thursdays 6:30-9pm

Hypnobirthing Classes

Teacher

Lisa Cory

£255/couple

Price

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When

Fridays: 9:45-10:30am

Yoga for Under 5's

Teacher

Iona Naylon

£8/class

Price

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When

Fridays 11-12 noon

Pilates - Gentle / Beginner

Teacher

Emily Wilson

£69 for 6 weeks

Price

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When

Fridays 12:15-1:15pm

ONLINE Pilates - General Level

Teacher

Emily Wilson

£51 for 6 weeks

Price

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When

Fridays: 2:45-3:45pm

Mindfulness for New Parents

Teacher

Lisa Cory

£45 for 6 weeks

Price

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When

Fridays 1:30-2:30pm

Pilates - Beginner's Level

Teacher

Emily Wilson

£69 for 6 weeks

Price

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When

Fridays 2:45-3:45pm

Slow Somatic Yoga

Teacher

Laura Roberts

£12/person

Price

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When

Fridays 4-5pm

Yoga for Cancer

Teacher

Eva Sacchi

£12.50/class or £56 for 5 weeks

Price

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When

Fridays 5:15-6:15pm

Teens Meditation

Teacher

Juliet Wioland

£10/class

Price

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When

Fridays 6:30-8pm

Vajrasati Yoga

Teacher

Khadine Morcom

£12/class or £55 for 5

Price

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When

Saturdays 9:30-11am

Vajrasati Yoga

Teacher

Khadine Morcom

£12/class or £55 for 5

Price

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When

Saturdays 11:30am-12:45pm

Meditation - weekly themes

Teacher

Jana Krychtalkova

£10/class or £40 for 5 weeks

Price

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When

Sundays - once per month at 10am, 11:30am, 1:15pm

Sound Baths - evening

Teacher

Saturdays - once per month at 7pm & 8:30pm

£16/person

Price

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When

Sundays 11am-1:00pm

Qi Gong Monthly Workshop

Teacher

Daniel Scott

£20/person

Price

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When

Sundays 5-6:30pm

Singing Group

Teacher

Sundays 5-6:30pm

£4/person

Price

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When

Saturdays, 6:30-9pm - monthly

Women's Circle

Teacher

Gaynor Roberts

£30/person

Price

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When

Monthly on Sundays, 12 noon

Drum Circle

Teacher

Monthly on Sundays, 12 noon

£12 (bring own drum), £15 (borrow group drum)

Price

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When

Sundays - once per month at 10am, 11:30am, 1:15pm

Sound Baths - daytime

Teacher

Sundays - once per month at 10am, 11:30am, 1:15pm

£16/person

Price

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When

Sundays 7 - 8pm

Meditation for Healing

Teacher

David Crean

Donations - £5 suggested

Price

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Teachers

The teachers create a friendly and welcoming environment for everyone to come together and boost their wellbeing.

If you are interested in their class, you're very welcome to visit their Profile and email them directly or you can contact the Centre - we are here to help!

View teachers:

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