About Emily

Emily's yoga classes provide a nurturing experience that foster an ideal environment for self-care, empowerment and emotional wellbeing within a safe setting. 

She is a 500 hour Yoga Alliance registered yoga teacher with an additional 150+ hours of specialised training, who has studied under some of the yogi masters of our time including the illustrious Jason Crandell, Max Strom and Celest Pereira. 

Emily offers a rich tapestry of experience in all of her classes and specialises in Vinyasa Flow, Somatic Yoga, Neuro Biomechanics for Yoga and Breath Work.

At the Tree of Life Centre, Emily teaches an Energising Sunrise Flow yoga class which is an ideal way to start you day on Wednesdays between 6:45-7:45am. 

You're welcome to contact Emily on emily@poetryandmotion.co.uk