About Emily

Somatic Yoga Coach | Neuro Biomechanics Specialist | Somatic Experiencing® | MSc Psychology and Neuroscience of the Mind-Body Interface

Emily Kennedy Barnes is a yoga teacher, Somatic Experiencing® Practitioner (SEP), and Mind-Body Neuroscientist. She holds an MSc in Psychology and Neuroscience of the Mind-Body Interface from Kings's College London and integrates applied neuroscience into her teaching to help students feel safer, steadier and freer in their bodies. 

Energising Neuro Flow

Mondays 8am-9am and Wednesdays 7am-8am

Two chances each week to begin your day with intention. These classes blend rhythmic Vinyasa movement with applied neuroscience - drawing on breath and nervous system awareness to support strength, fluid movement and mental clarity. Steady, grounded and energising - you'll leave feeling ready for whatever the day brings. 

You're welcome to contact Emily on emily@somaticyogacoach.com

Somatic Workshops

Monthly on Sundays from 2pm-3:30pm

Monthly Somatic Sessions, designed to engage the “Living Body” using principles from Somatic Experiencing® (SE®), Yoga and Neuroscience. Spaces are limited to keep the group intimate and supportive, ensuring that each participant feels safe and connected throughout the session.

Somatic Experiencing Therapy

In addition to her workshops and classes, Emily also offer 1:1 client sessions to help you gain the benefit of somatic therapy. You can read more about Emily's private client services HERE

For bookings and enquiries please contact Emily on emily@somaticyogacoach.com