Women’s Circle

A nurturing, uplifting space to reconnect with yourself and others – just as you are.

The Tree of Life Women’s Circle is a welcoming and heart-centred space where women of all ages and backgrounds come together to relax, reflect, laugh, and grow. Whether you’re riding life’s waves with ease or craving some calm in the storm, come join us to tune back into your vitality, joy and sense of connection.

This is a space where we meet as equals – where everyone brings their own stories, presence, and insights to the circle. There’s no pressure to share, no need to “fix” anything – just a warm and real space to be yourself, explore what matters to you, and connect with others doing the same.

In the Circle, you can:

✨ Connect with like-minded women in an atmosphere of kindness and authenticity
✨ Pause, de-stress, and enjoy some nurturing time just for you
✨ Reflect on what’s lighting you up (or holding you back)
✨ Reclaim with your creativity, purpose, and inner spark
✨ Laugh, move, journal, and explore – with no pressure or expectations

While we offer monthly themes and guided activities, the Circle is always shaped by the women who are there. Some evenings might feel more reflective, others more playful – but they all unfold naturally, with space for what’s real and needed on the day. We explore personal growth and life’s big questions, but we also keep it grounded and real-world. 

Come exactly as you are – curious, tired, joyful, uncertain, thriving, struggling – it’s all welcome.

Each month includes:

Connection – Heartfelt conversation and genuine friendship
Movement – Gentle, grounding movement to reconnect with your body and regulate your nervous system
Meditation – Simple practices to calm the mind, relax and connect deeply to yourself
Writing & Exploration – Guided journaling to spark self-reflection and new insights
Optional Sharing – A chance to speak from the heart if you feel called (always optional!)

You’re welcome to take part in whatever way feels right for you

WHEN: One Saturday per month, 7-9 pm
WHERE: Tree of Life Studio
PRICE: £28

2025 Dates:

19 July | 13 Sept | 11 Oct

Tea & snacks, yoga mats, bolsters, and blankets are provided. Bring your journal, a favourite blanket, or anything that helps you feel at home.

About Gaynor:

Hello, and welcome to the Women’s Circle! I’m Gaynor, co-owner of the Tree of Life Centre, mum to two boys, and someone who deeply values real connection, community, and those rare, precious moments of pause in a busy life.

With over 20 years’ experience in practice as an osteopath and naturopath, I specialise in women’s health, wellbeing, and nervous system regulation. But perhaps more importantly, I know what it’s like to juggle many roles at once - motherhood, marriage, running a business, caring for ageing parents, supporting others both personally and professionally - all with a full heart and, at times, a slightly frazzled mind! That quiet question, “Where’s the space for me?” is one I know well.

I created this Circle because I understand just how hard it can be to carve out time for yourself in a world that never stops. In those rare hours we manage to claim for ourselves, many of us long for something that feels uplifting, supportive and grounding. A space that offers meaningful connection with others, but also the chance to go within and reconnect with ourselves - no masks, no pressure, no need to be anything other than who we are.

When holding a Women’s Circle, I bring both professional insight and lived experience, but the real magic lies in the shared space we create together. There’s no leader and no follower - we sit side by side, each with something to give and something to receive. Life isn’t always smooth sailing, but through honest connection, to ourselves and to one another, we can find meaning, strength, joy and growth. That’s what this Circle is all about.

Whether you're looking to reconnect with yourself, meet like-minded women, explore your purpose, or simply enjoy a couple of hours of peace and self-care each month, there's a seat in the Circle waiting for you.