About Rosie 

Rosie is a caring and highly approachable counsellor & psychotherapist who offers a confidential, space for you to come and explore thoughts, feelings and issues you may be currently struggling with. 

She works with adults and has a specialist interest in helping teens and adolescents.

Rosie explains her approach: 

"I believe compassion for self and others is central to finding contentment and much of my work focuses on this. Without self compassion, our loud critical voices can prevent us from living in the moment and allowing others close to us.

People come to counselling for many different reasons, such as trying to make sense of a difficult period in their life or possibly an increasing need to understand a problem that has always been there.

I am a Humanistic counsellor and believe each of us has the ability to grow, heal and to ultimately find fulfillment within ourselves. My job is to be alongside you on your journey, reflecting back what I see and at times gently challenging unhelpful beliefs and coping strategies you may have adopted to get through a difficult past. Whilst these coping strategies may have been necessary once they may now be holding you back."

Free initial session

Looking for the right counsellor can be overwhelming, especially when you are feeling vulnerable and lost. With this in mind, I am happy to offer a 30 minute introductory session at no charge. This is a chance for us to meet and for you to decide if I'm the right person for you. We can also use this time to look at what it is you would like to get out of counselling.

Short & long-term therapy

I can offer both short term counselling, usually between 6 - 12 sessions, or more open-ended counselling depending on your needs and circumstances. I am experienced at working with both Adults and Adolescents.

Training, qualifications & experience

Professional & academic qualifications

• Diploma in Humanistic Integrative Counselling (BACP accredited), Wealden Psychology Institute.

• NCFE Award in Counselling Skills and Theory Level 3

• CPCAB Award in Counselling Skills Level 2

Further training

• LGBTQ Awareness

• Introduction to Suicide Intervention

• Trauma and Recovery

• Building effective relationships with young people

• TA 101 (Transactional Analysis certificate)

• Gestalt Skills

• DBT skills - working with young people

• Broken Threads - working with Trauma

• Brainspotting phase 1 & 2

Rosie can help with a wide range of issues including: 

• Abuse

• Affairs and betrayals

• Anxiety

• Attachment disorder

• Behaviour problems

• Bereavement

• Bipolar disorder

• Bullying

• Carer support

• Child counselling

• Childhood bullying

• Chronic fatigue syndrome/ME

• Depression

• Depression and anxiety in children

• Disabilities

• Discrimination

• Dissociation

• Emotional abuse

• Family issues

• Feeling sad

• Gender dysphoria

• Generalised anxiety disorder

• Health anxiety

• Infertility

• Loneliness

• Low self-confidence

• Low self-esteem

• Miscarriage

• Panic attacks

• Phobias

• Postnatal depression

• Pregnancy and birth

• Redundancy

• Relationship problems

• Seasonal affective disorder (SAD)

• Self-harm

• Separation and divorce

• Separation anxiety

• Stress

• Suicidal thoughts

• Trauma

• Work-related stress

• Young carers

Rosie is a registered member of the BACP (MBACP) and adhere to their Ethical Code of Practice

To arrange your free initial chat please contact the Centre.