Jo’s Thai Yoga Massage practice has developed from her 10 years + experience as a yoga teacher (read more about Jo's classes and teaching background HERE)

Thai Yoga Massage originates from ancient India. It combines the techniques of acupressure with assisted yoga stretches to energy lines throughout the body known as ‘Ten Sen’ to create harmony and balance in the body. 

Thai yoga massage can be used therapeutically to help with a range of issues, including to:

• Address issues such as back, shoulder and knee pain

• Relieve aching muscles, neck and shoulder tension, headaches and menstrual cramps

• Improve circulation

• Deeply relax the receiver and help with sleep problems

During Thai Yoga massage, the receiver is fully clothed (in loose fitting clothes) and the massage is carried out on a futon mattress on the floor.

For more information please visit www.joshawyoga.com