About Gosia 

At different stages in our lives, we encounter difficulties that prevent us from fully enjoying life. It can be anything from anxiety and depression, to the loss of a person (through death or relationship breakdown), to deeply rooted emotional issues (such as low self-esteem or inability to form relationships). 

Other times, we are unable to fully explain what is troubling us - we just know that something is. Asking for help can be difficult - finding the right kind of help and support can be more challenging. With each person and difficulty being unique, I tailor my approach to suit each client's needs and communication style.

I work psychodynamically, where the therapeutic relationship is at the core, allowing for a supportive space in which change can take place. I provide a safe and non-judgemental environment where you can explore and make sense of your feelings, thoughts, and behaviours, whilst integrating CBT techniques and Mindfulness where appropriate.

My specialist areas are: 

Anxiety

Self-Esteem

Relationship issues

The range of issues that I routinlely help with include: 

• Anger Management

• Behavioural Issues

• Bereavement

• Bipolar Disorder

• Borderline Personality

• Codependency

• Coping Skills

• Depression

• Divorce

• Emotional Disturbance

• Family Conflict

• Infidelity

• Life Transitions

• Marital and Premarital

• Narcissistic Personality

• Obsessive-Compulsive (OCD)

• Parenting

• Peer Relationships

• Pregnancy, Prenatal, Postpartum

• School Issues

• Self-Harming

• Sexual Abuse

• Spirituality

• Stress

• Trauma and PTSD

Mental Health

• Mood Disorders

• Thinking Disorders

Sexuality

• Bisexual

• LGBTQ+

I have been working as a therapist for 8 years in the UK, US and Denmark in a range of settings including at Elysium Healthcare (former Priory). I have had the opportunity to work with people from different cultures and backgrounds with a wide range of problems. I offer therapy in English, Polish and Danish.

I am always happy to offer a free initial assessment to help us explore the option of working together.