Back Care classes
Our low-cost clinics are run by experienced and caring practitioners:
Tuesday 10:00 - 18:15
Thursday 14:00 - 18:00
Saturday 13:30 - 17:30
Fees £20-£40
For Bookings & Enquiries please contact 01273 220159 or Email us [email protected]
Classes & Events
01273 220 159
From fertility and pregnancy, through to post-natal recovery and baby's early years, we're here to help and support... READ MORE
We offer a full schedule of weekly classes, along with regular workshops and special events:
Read more about our wide range of classes and lovely teachers:
Give the Gift of Wellbeing
For sale at Reception, or
please call 01273 220159
GIFT VOUCHERS
For the time being:
WELCOME
The Tree of Life Centre brings together a friendly, caring and experienced team of more than 50 health practitioners and teachers. We share values, vision, and a passionate commitment to providing integrated healthcare at its best to the Brighton & Hove community.
We help people of all ages and conditions to achieve vibrant health, wellbeing and quality of life, through our wide range of therapies, low-cost and drop-in clinics, weekly classes and workshops.
OUR CENTRE
143-145 Portland Road, Hove, East Sussex, BN3 5QJ
Receptioned Hours
Scheduled and walk-in appointments, low-cost clinics, studio classes, groups and worskhops.
01273 220 159
Monday - Friday 9:00 - 18:30
Saturday - 10:00 - 16:00
Evening appointments available
In addition to our extensive schedule of YOGA and PILATES classes, our lovely studio also hosts a wide range of uplifting and enriching courses including:
Our caring and experienced Counsellors, Psychotherapists, CBT Practitioners and Life Coach help people from all walks of life to overcome all kinds of challenges in a supportive and non-judgemental enviroment.
Mon 7:30-9pm
Sound Bath - Sundays
with Ruth Summers
Have you experienced the gentle power of a Sound Bath? Please read more HERE
Join a friendly and welcoming group of like-minded travellers
on life's journey.
Led by Fi Feehan, the group meets on the third Monday of each month at 6:30pm.
Read more about the group and the latest book HERE
Book Club for Body, Mind & Spirit
Meet nice people and sing for joy in a relaxed, friendly atmosphere! No auditions, solos or experience necessary - try for FREE
Yoga & Mindfulness
UPDATE
COVID-19
The Centre is OPEN for pre-booked appointments-
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We are operating a new Safe Clinic Protocol including strict PPE, cleaning protocols and health screening measures.
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For osteopathy, acupuncture, massage and physiotherapy you can now book online HERE
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Talking therapies & all our other treatments - including counselling, psychotherapy, nutrition and food intolerance testing - are available by contacting the Centre
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Hove Community Acupuncture's low cost clinics have returned but require pre-booking HERE
01273 220 159
Beginners
Mindful Flow Yoga
Mon 11:45-12:45
During national lockdown from Thursday 5th November until Wednesday 2nd December-
You can contact the Centre, plus your therapist or teacher, as usual on [email protected] / 01273 220159
With our love and care, The Tree of Life Team
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OTHER THERAPIES are not available face-to-face during lockdown but we are taking bookings for 2nd December onwards;
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OSTEOPATHY and CRANIAL OSTEOPATHY are available as usual as a primary healthcare service, subject to our Covid-safe and PPE protocols;
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STUDIO CLASSES are not available during lockdown -but some classes are available ONLINE and new term dates will be made available as soon as possible;
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We are awaiting confirmation whether PHYSIOTHERAPY and PSYCHOTHERAPY / COUNSELLING sessions can continue under official guidance;
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ACUPUNCTURE can continue including low-cost Hove Community Acupuncture clinics where pre-booked "urgent" and "high need" appointments are available;