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Sami's Profile

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Sami Howard

Baby Massage Teacher

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My Classes

Bookings & Contact

Have a question?

Please email me directly

Contact the Centre

Baby Massage

Mondays: 10:45-11:45am

Teacher

Sami Howard

Price

£60 for 5 weeks (includes massage oil + handout)

Level

All welcome

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Baby Massage Classes 


With Sami Howard – 5 weeks for £60

Join this relaxed and nourishing baby massage class for parent +  baby. Refreshments and massage oil are provided in addition to an instruction booklet that you can take home. All you need to bring is a blanket or towel for your little one.


About Baby Massage

Baby massage has been practised in many cultures for thousands of years.


Research shows that routine touch and massage by a parent or caregiver are critical for a baby’s growth and has many health benefits ~


* Physiological, cognitive, emotional and social development

* Improves sleep and sleep patterns

* Relief from gas, colic, constipation and cramps

* Eases muscle tension, teething and nasal congestion


Regularly massaging your baby helps you to bond whilst encouraging their happy, healthy development.


During this 5 week course you will learn a full body massage routine; including tummy, chest, legs, feet, arms, hands, back, head and face.


About Sami


Sami has worked for over a decade in managing and delivering community projects and services to families, including advice, parent training and support groups.


As she explains:


“I love working with families and providing training to parents which has been a big part of my work in the charity sector. In the last few years I have become a certified postnatal doula, an instructor at the International Association of Infant Massage (IAIM) and set up my own business called Nurture & Nourish which aims to empower

parents and bring families together to build stronger community networks. 


I live in Lewes with my daughter and partner. My classes are very relaxed and cosy, they are baby led, you are welcome to feed

and change your baby as and when needs be.


You will learn a full body massage routine over the course with each week building on the others in an easy-to-follow and enjoyable way.  I look forward to welcoming you and your baby at the Tree of Life!”


If you have any questions or would like to get in touch with Sami please contact her

on emailnurtureandnourish@gmail.com

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