For Bookings & Enquiries please contact  01273 220159   or Email us [email protected]

Classes & Events


01273 220 159

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We offer a full schedule of weekly classes, along with regular workshops and special events:


 Class Timetable

Workshops & Events

Read more about our wide range of classes and lovely teachers:

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For sale at Reception, or

please  call 01273 220159



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Rachel Potter

Rachel has been teaching pilates for over 20 years and has worked with a wide variety of people ranging between 13-92 years of age! She has a passion for movement and loves to help people move better and more freely in their own bodies.


Rachel's background is in fitness, first qualifying as a Personal Trainer back in 1999 then going on to certify as an advanced matwork instructor, training with Polestar Pilates on all studio equipment in a rehab setting. She set up a pilates studio in an Osteopathy clinic in York where she is originally from and helped to rehab clients back from injury. After 11 years she moved to Sweden where she worked with a professional football team and set up the only pilates studio in the area. Rachel has also lectured and taught functional training at the university in Östersund. After living in Sweden she moved back to the U.K and now has a beautiful studio in Hove by the sea.


Rachel has trained alongside the best pilates educators in the world. She's travelled to the USA to study the original work of Joseph Pilates and learned from teachers who've trained with "The Elders" (a select few who trained under Joseph Pilates himself).


In the U.K., she has undertaken lots of different training over the years, including

a Sports Therapy Diploma, learning myofasical release techniques, sports massage, sports injury treatments. She's also trained in pre and post natal pilates, osteoporosis, and functional training courses.


Currently Rachel is studying pilates and neurological diseases.


Rachel teaches at the Tree Of Life, from the decking at Rockwater in summer and also from her own studio. Details can be found on her website


Classes are £12 per class and run all year round apart from taking a break in the summer holidays (usually August)

Pilates Teacher

Class Times & Fees

NEW CLASS: Pilates with Rachel

Starting Friday 1st October 2021

Every Friday from 7:15am-8am


Bookings made through Rachel's website directly here.


More class details coming soon

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Starting Friday 1st October 2021

Weekly from 7:15am-8am

£12 per class



Please book online through Rachel's website below:

Early Morning Pilates

Email Rachel Book Online Rachel Potter Profile 2