Back Care classes
Tuesday 10:00 - 18:15
Thursday 14:00 - 18:00
Saturday 13:30 - 17:30
Please arrive at least 1hr before the clinic is scheduled to finish
For Bookings & Enquiries please contact 01273 220159 or Email us [email protected]
01273 220 159
We offer a full schedule of weekly classes, along with regular workshops and special events:
Read more about our wide range of classes and lovely teachers:
Give the Gift of Wellbeing
For sale at Reception, or
please call 01273 220159
Approaching or going through the menopause can feel like a minefield...… we are Registered Nurses with a special interest in all things menopause who can help guide you through this time of your life.
We will give you the confidence to take charge of your menopause and make an informed decision about what treatment is right for you. We will talk about diagnosis, symptoms, hormone replacement therapy, non-hormonal treatments, holistic treatments, well-being and contraception.
We would love you to join us in chatting and sharing all things menopause. There will be ample time for questions and discussions at the end of the talk.
The cost is £15 per person - please book HERE or enquire via [email protected]
Jo Ilott, RN, BSc (HONS) in Nursing
Over 30 years experience in nursing. Currently working in Primary Care with various special interests including, menopause, sexual health and contraception. Diploma in Sexual and Reproductive Health and a member of Faculty of Sexual & Reproductive Health
Sarah Leroux, RN, BSc (HONS) in Nursing
I am a Nurse Practitioner and non medical prescriber working in General Practice for the past 23 years and have a special interest in the menopause and women's health and wellbeing. I am a qualified Yoga teacher and believe in treating the whole person, incorporating mind, body and spirit to promote healthy bodies and peaceful minds using conventional medicine and the ancient science of Yoga
Bookings & enquiries
For bookings please visit Eventbrite HERE
For enquiries please contact Sarah or Jo directly at:
01273 220 159
Fees & Times
When: Future dates tbc
Cost: £15 per person
At the Tree of Life Centre, 143 Portland Road, Hove, BN3 5QJ
Jo Ilot & Sarah Leroux
Join senior NHS nurses Jo Ilot and Sarah Leroux for an evening discussion of specialist menopause support.