Back Care classes
Tuesday 10:00 - 18:15
Thursday 14:00 - 18:00
Saturday 13:30 - 17:30
For Bookings & Enquiries please contact 01273 220159 or Email us [email protected]
01273 220 159
We offer a full schedule of weekly classes, along with regular workshops and special events:
Read more about our wide range of classes and lovely teachers:
Give the Gift of Wellbeing
For sale at Reception, or
please call 01273 220159
Meditation and Movement
These wonderful classes combine meditation and mindfulness with aspects of yoga and pilates to create the perfect balance between body and mind.
There is no focus on getting the movements "right" or "wrong", but instead, the classes create a calm, friendly and uplifting environment in which to experience, rest, strengthen and explore.
Suitable for all levels of experience and backgrounds.
Call: 01273 220 159
Email: [email protected]
For all class bookings,
please contact Reception:
Fees & Times
A combination of pilates, yoga and more