Back Care classes
Tuesday 10:00 - 18:15
Thursday 14:00 - 18:00
Saturday 13:30 - 17:30
For Bookings & Enquiries please contact 01273 220159 or Email us [email protected]
01273 220 159
We offer a full schedule of weekly classes, along with regular workshops and special events:
Read more about our wide range of classes and lovely teachers:
Give the Gift of Wellbeing
For sale at Reception, or
please call 01273 220159
As Holly began to develop a love for yoga, she started to realise how much she would absolutely love to teach it to children, passing on the benefits to them, and helping them to develop happily and healthily.
Children can benefit from yoga in many ways. The asanas in yoga help to increase flexibility, and strengthen bones, as well as the immune system. In addition to these physical benefits, there are many mental and emotional benefits. Yoga can help children to develop a sense of calmness and relaxation, reducing anxiety and improving concentration.
Children do Yoga inspired classes allow children to practice yoga and meditation in a fun environment - learning yoga postures in a playful manner, incorporating games and storytelling.
Holly’s classes create a space where children can feel happy and safe, and learn to take control of their feelings and emotions. The classes will include a lot of praise - which will help build the children’s self esteem and confidence, and will be filled with positivity and kindness. Expect a lot of laughter too!
For bookings and general enquiries please contact Holly via the Centre on 01273 220159 / [email protected]
Yoga & Meditation Class for 6-12 year olds
Enquiries & bookings
Kids Yoga (5-8 yr olds)
Wednesdays 4- 4:45pm
£42 for 6 classes
Kids Yoga (8-12 year olds)
£48 for 6 classes