Back Care classes
Tuesday 10:00 - 18:15
Thursday 14:00 - 18:00
Saturday 13:30 - 17:30
For Bookings & Enquiries please contact 01273 220159 or Email us [email protected]
01273 220 159
We offer a full schedule of weekly classes, along with regular workshops and special events:
Read more about our wide range of classes and lovely teachers:
Give the Gift of Wellbeing
For sale at Reception, or
please call 01273 220159
Initial consultation (90 mins): £75
Bookings & Enquiries
Call: 01273 220 159
Chronic Fatigue / M.E
Email: [email protected]
Follow-ups (60 mins): £50
Read about Nutrition...
NT Dip CNM, mBANT, CNHC
Donna has a client-centred approach focusing on each person's unique needs, desires and goals. She uses a holistic approach, taking into account the whole person and their health picture, and always looks for the underlying root cause of any symptoms and health challenges.
Naturopathic nutrition is based on supporting health through the healing power of whole and organic foods, nutrients, and also about supporting the body through healthy habits and healthier lifestyle.
Donna offers food and dietary support, uses traditional naturopathic techniques, good quality supplements and diagnostic testing. She has an empathetic, gentle approach, and enjoys sharing her knowledge with clients, motivating them and supporting them on their pathway to better health, vitality and calmness.
Donna has been involved in nutrition for over seven years. Initially this related to dealing with her own health issues, but she soon realized that she would like to take things further and become a nutritional therapist herself. Coming from a busy corporate environment, Donna understands the challenges people face when trying to implement dietary and lifestyle changes into their busy lifestyle. She is supportive and passionate about the positive impact healthy living can have on our lives.
Donna is also a trained Kinesiologist, which mean she can provide instant-results testing for food intolerances, deficiencies, and other blockages to health for her clients. Many people prefer this non-invasive, painless method over blood testing for allergies and intolerances.
Donna works with clients of all conditions and ages and enjoys the diversity of her work. She has a special interest in dealing with the following:
Chronic Fatigue / ME / Fibromyalgia
Women’s health & hormone balance
Genetic testing & Hair Mineral Analysis
Donna also runs a regular six week nutrition programme called
"Lose weight, boost your energy and love your body" (details HERE)
In addition to her clinical work, Donna supports nutrition students at the College of Naturopathy Nutrition in Brighton as their Director of Studies and a Clinic Assistant Supervisor. Donna herself graduated from the College of Naturopathic Medicine (CNM) where she studied for 3 years.
Donna is fully insured and a member of the British Association for Applied Nutrition and Nutritional Therapy (BANT) and has met the strict criteria required for the Complementary and Natural Healthcare Council (CNHC) registration – the Professional Standards Council for regulation of Nutritional Therapists, funded by the Department of Health. Kinesiology member of TASK UK Network.
Donna is also a member of Systematic Kinesiology Association, TASK-UK Network.
She is actively involved in Continual Professional Development through a combination of learning activities and invests a great deal of time in attending seminars, workshops and further training.
• Naturopathy Nutrition (College of Naturopathic Medicine, London and Brighton)
• Systematic Kinesiology Practitioner level (TASK, London)
• The Advanced Communications Training (TASK, London)
• Usui Reiki 2nd Degree (Reiki in the City, London)
• Integral Leadership, Certificate in Advanced Business Communications (Prof Richard Field OBE, DBE, London)
• HABC Level 2 Emergency First Aid at Work (QCF, Brighton)
• HABC Level 2 Food Safety in Catering (Highfield Awarding Body for Compliance, Brighton)
I cannot believe how much better I feel. I have really thrown myself into all the changes you advised. I have 80% less pain in my body, I am less tired, I can think clearly. My blood sugars are running between 6-7 and I am enjoying food once again. Thank you for all your help." Nicky. G.
"I went to see Donna with some trepidation as I have never seen a professional about my eating habits or my weight problems before now. I soon realised that I was in the right place. Firstly Donna talked me through my medical problems, my medication, my current diet and what I would like to achieve. She then proceeded to help me understand how my body works, which foods would be beneficial for me and which not, portion sizes, best times to eat, which supplements to take, which teas are the best for me ,very helpful recipes and most importantly Donna gave me the confidence that I needed to succeed. I can't express adequately my gratitude to Donna for her understanding, her honesty and her support that she has given me throughout this period of my life. I am now emotionally and physically stronger than I have ever been.
Thank you Donna you are truly amazing!"
"We first visited Donna when my mum was recovering from a severe bout of pneumonia and was generally in very poor health. Donna's consultation and investigations were comprehensive, with no stone left unturned. We were particularly impressed with the level of knowledge she has about conventional western medicine and how it interacts with various supplements. And what she didn't know, she researched! Donna was keen to identify the root cause of my mum's problems and to help support her back to good health. She designed a detailed programme of nutritional advice and supplements to help achieve this. the majority of which we implemented. All of her suggestion were spot on and have helped bring about a dramatic change in my mum's health using natural methods. For example, her advice on balancing electrolytes meant we were able to increase my mum's potassium levels with coconut water rather taking a potassium supplement, which comes with its own risks. As a result, my mum's potassium levels went from a downward trajectory to being consistently mid-range and balancing well with her sodium levels. We are thoroughly impressed with the advice and supported provided by Donna, and have no hesitation in reccommending her to anyone looking to address health issues or just to improve their health in general"
"Donna took great care in listening to me and came up with some useful instant suggestions. She then followed this up with in-depth research to find the best way of working with the longer term issues I brought to her."
Terri B. H
''Donna Valaskova has helped me to overcome my digestive problems using her skills as a nutritionist, advising, encouraging, educating and providing me with an invaluable personalised set of suggestions and guidelines which gave me the confidence to reassess my eating habits and lifestyle''
''I have had some of the most excellent, useful and practical, advice and recommendations during my consultations with Donna. What impressed me further was the volume of time and attention and effort she made to deliver advice regarding beneficial lifestyle changes and nutritional supplements that would ultimately benefit me. I thoroughly recommend her services to anyone interested in improving their state of well being''
Naturopathic Nutritional Therapist
Food Intolerance Testing
75 min consultation (£70) includes:
Testing of a wide range of foods
Testing for deficiencies
Instant results plus follow-up email summary
Personalised nutritional advice
Read about Kinesiology...
Read about Food intolerance Testing...
Please note: Donna is currently on maternity leave