Back Care classes
Tuesday 10:00 - 18:15
Thursday 14:00 - 18:00
Saturday 13:30 - 17:30
For Bookings & Enquiries please contact 01273 220159 or Email us [email protected]
01273 220 159
We offer a full schedule of weekly classes, along with regular workshops and special events:
Read more about our wide range of classes and lovely teachers:
Give the Gift of Wellbeing
For sale at Reception, or
please call 01273 220159
for Body, Mind & Spirit
Book club meetings on the 3rd Monday of each month at 6:30pm
With Fi Feehan; Refreshments provided - donations of £2 welcome but not required
The Centre's Body, Mind Spirit book club offers the chance to meet up with open-minded and friendly fellow-travellers on the journey of life to discuss books that aim to inspire, uplift and enlighten.
Led by one of the Centre's lovely group facilitators, Fi Feehan, everyone is made to feel welcome and at home in this informal and positive gathering.
Where possible, we encourage members to support the heart-centred Cygnus Books by ordering their body, mind, spirit books, videos and music directly from the Cygnus Community Review website Here. The Napier family who founded Cygnus Books have worked with great passion to link together a strong body, mind, spirit community across the UK and there are now more than 95 book clubs inspired by the Cygnus Cafes which they started.
Please contact the Centre on 01273 220159 / [email protected] if you would like to reserve your place, check on the details of this month's book or make any other enquiry.
Please pre-book your place online or contact Reception on 01273 220159 / [email protected] for further information.
Free of charge to book but donations are welcomed.
Bookings & Enquiries:
Previous books include:
Monday 16th August 2021
Waking the Tiger
by Peter Levine
Monday 18th October 2021
The Courage to be Disliked
by Ichiro Kishimi
Monday 15th November 2021
by Tara Brach