Back Care classes
Tuesday 10:00 - 18:15
Thursday 14:00 - 18:00
Saturday 13:30 - 17:30
For Bookings & Enquiries please contact 01273 220159 or Email us [email protected]
01273 220 159
We offer a full schedule of weekly classes, along with regular workshops and special events:
Read more about our wide range of classes and lovely teachers:
Give the Gift of Wellbeing
For sale at Reception, or
please call 01273 220159
To book, please contact Emma directly on:
FRIDAYS 3:00 - 4:00pm
Learn how to massage your baby...
Baby massage has been practised in many cultures for thousand’s of years.
Research shows that routine touch and massage by a parent or caregiver are critical for a baby’s growth and also has many health benefits ~
* Physiological, cognitive, emotional and social development
* Improves sleep and sleep patterns
* Relief from gas, colic, constipation and cramps
* Eases muscle tension, teething and nasal congestion
Regularly massaging your baby helps you to bond whilst encouraging their happy, healthy development.
During the 4 week course you will learn a full body massage routine; including tummy, chest, legs, feet, arms, hands, back, head and face.
A bottle of organic sunflower oil and course manual are included in the fees for the full 4 week course. Drop in classes you will learn basic massage techniques to use at home.
Emma is a qualified massage therapist and has over 13 years experience. Also a qualified KG Hypnobirthing instructor and pregnancy and post natal yoga teacher, she is passionate about the cycle of pregnancy, birth and adores being able to share this wonderful technique and experience with parents/caregivers and babies.
Fridays 3:00 - 4:00pm. Regular start dates, must book in advance
4 week course £48 includes handout materials and massage oil
Drop in class £12
To book, please contact Emma directly on
4 week course £48
Drop in class £12
NOT CURRENTLY RUNNING - please contact Emma for details
Class Not Currently Running