Our drop-in, low-cost clinics are run by experienced and caring practitioners:

 

Acupuncture Drop-In

 

Tuesday 11:15 - 18:15

Thursday 14:00 - 18:00

Saturday 13:30 - 17:30

Fees £15-£35

Please arrive at least 1hr before the clinic is scheduled to finish

 

For Bookings & Enquiries please contact  01273 220159   or Email us info@tolcentre.com

Classes & Events

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01273 220 159

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We offer a full schedule of weekly classes, along with regular workshops and special events:

 

 Class Timetable

Workshops & Events

Read more about our wide range of classes and lovely teachers:

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please  call 01273 220159

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Yoga Workshops

Upcoming Yoga Workshops...

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Anika's Workshops

Relax and Reduce Stress Yoga Workshop

 

When: Sunday 17th March 2019

Time: 2pm-4pm

Price: £25 per place (pre-booking required)

 

 

Mothers' Day Yoga Workshop

 

When: Sunday 31st March 2019

Time: 10am-12pm

Cost: £25 per place (pre-booking required)

 

 

For bookings and enquiries, Anika can be contacted on viniyogabrighton@gmail.com / 07967 369814

Your Teachers

Anika Grimm profile Tree of Life Centre pic Khadine Morcom

Relax and Reduce Stress - Yoga Workshop with Anika Grimm

 

When: Sunday 17th March, 2-4pm

Where: Tree of Life Centre, 143 Portland Rd, Hove

With: Anika Grimm - £25 per place (pre-booking essential)

 

Join yoga therapist Anika Grimm for this 2 hour workshop, focussing on stress reduction and relaxation.

 

The workshop begins with an introduction and an insight into the practice of relevant yoga and relaxation techniques, providing participants with tools which can be used at home and in day to day life.

 

There will be a yoga practice in the Vinioyga tradition followed by a guided relaxation, which will include some highly effective visualisation and breath work.

 

A short version of the yoga session will be provided as a paper copy to take home.

 

The cost of this workshop is £25. Advance booking is essential as places are limited to 10 participants.

 

For bookings and enquiries, Anika can be contacted on viniyogabrighton@gmail.com / 07967 369814

 

Mothers' Day Yoga Workshop with Anika Grimm

 

When: Sunday 31st March, 10am-12pm

Where: Tree of Life Centre, 143 Portland Rd, Hove

With: Anika Grimm, £25 per place (pre-booking essential)

 

 

Join yoga therapist Anika Grimm for this 2 hour workshop on Mother's Day 31st March.

 

This workshop will be focused around unwinding, grounding and enjoyign some time for yourself.

 

Get ready to relax, unwind and restore. Women only.

 

The cost of this workshop is £25. Advance booking is essential as places are limited to 10 participants.

 

For bookings and enquiries, Anika can be contacted on viniyogabrighton@gmail.com / 07967 369814

 

 

 

The Myths of the Asanas - Vajrasati Yoga Workshop with Khadine Morcom

 

When: Sunday 19th May, 10am-1pm

Where: Tree of Life Centre, 143 Portland Rd, Hove

With: Khadine Morcom

 

"The Myths of the Asanas"

 

This will be a fun, practical exploration of the myths behind all of those familiar posture names - eg. who is Virabhadra, the warrior? Garuda the eagle and Vasistha the sage? And more! Many yoga postures have been named after deities, sages and mythical beings so let's find out more what they represent and how we might apply that in practice.

 

There will also be the added depth of an exploration of the roots of modern postural yoga (MPY) and where asana began and where we have ended up today.

 

Workshop will include asana, pranayama, meditation with some mantra and yoga nidra.

 

For bookings and enquiries, Khadine can be contacted on khadineyoga@gmail.com / 07505 112064

Vajrasati Yoga Workshop with Khadine Morcom

 

When: Sunday 9th June, 10am-1pm

Where: Tree of Life Centre, 143 Portland Rd, Hove

With: Khadine Morcom

 

Details to follow... stay tuned!

 

Vajrasati Yoga Workshop with Khadine Morcom

 

When: Sunday 7th July, 10am-1pm

Where: Tree of Life Centre, 143 Portland Rd, Hove

With: Khadine Morcom

 

Details to follow... stay tuned!

 

Vajrasati Yoga Workshop with Khadine Morcom

 

When: Sunday 22nd September, 10am-1pm

Where: Tree of Life Centre, 143 Portland Rd, Hove

With: Khadine Morcom

 

Details to follow... stay tuned!

 

Vajrasati Yoga Workshop with Khadine Morcom

 

When: Sunday 20th October, 10am-1pm

Where: Tree of Life Centre, 143 Portland Rd, Hove

With: Khadine Morcom

 

Details to follow... stay tuned!

 

Vajrasati Yoga Workshop with Khadine Morcom

 

When: Sunday 1st December, 10am-1pm

Where: Tree of Life Centre, 143 Portland Rd, Hove

With: Khadine Morcom

 

Details to follow... stay tuned!

 

Vajrasati Yoga Workshops 

 

  • Sunday 10th March

  • Sunday 19th May

  • Sunday 9th June

  • Sunday 10th July

  • Sunday 22nd September

  • Sunday 20th October

  • Sunday 1st December

  •  

Time: 10am-1pm

Price: £25 per person

 

For bookings and enquiries, Khadine can be contacted on khadineyoga@gmail.com / 07505 112064

Khadine's Workshops