Our drop-in, low-cost clinics are run by experienced and caring practitioners:


Acupuncture Drop-In


Tuesday 11:15 - 18:15

Thursday 14:00 - 18:00

Saturday 13:30 - 17:30

Fees £15-£35

Please arrive at least 1hr before the clinic is scheduled to finish


For Bookings & Enquiries please contact  01273 220159   or Email us info@tolcentre.com

Classes & Events


01273 220 159

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We offer a full schedule of weekly classes, along with regular workshops and special events:


 Class Timetable

Workshops & Events

Read more about our wide range of classes and lovely teachers:

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Give the Gift of Wellbeing





For sale at Reception, or

please  call 01273 220159



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Diving into Story - monthly writing workshops

Next on Sunday 10th March, 1:30-4:30pm (£25) - “Taking Risks”

With Sandra Jensen at the Tree of Life Centre, Hove


This is the tenth ‘Diving into Story’ workshop run by Sandra, and she’s continuing with themed events, although whatever your particular writing interest you will be sure to have a chance to explore it.


The workshop on March 10th will explore how to take risks with your writing, and so create work that is vibrant and alive, both as a writer and for those who read your work.


You will experiment with tackling subjects and characters that may seem beyond your abilities, and you will discover ways to narrate the world through unusual, challenging perspectives.


And, there will be discussion on the implications of writing about friends and family members: as Anne Lamott said in her book “Bird by Bird": “You own everything that happened to you. Tell your stories. If people wanted you to write warmly about them, they should have behaved better.”


No writing experience necessary and new participants always welcome, although numbers are limited to ensure individual attention.


What to bring: There will be tea and biscuits provided during a break, and please bring pen(s) and paper or a notebook. Please also bring a few sheets of plain A4 and something to press on.


For bookings and enquiries, please contact Sandra on sandra@sandrajensen.net or join the group on Meetup: https://www.meetup.com/Diving-into-Story


Sandra’s experience: Sandra has coached writers and led writing retreats in Ireland, Germany, the Netherlands and the U.S.A. She taught creative writing at The Galle Literary Festival, Sri Lanka and for the British Council in Colombo. Her own work is widely published in a variety of literary magazines and has won a number of awards. You can find out more here: http://www.sandrajensen.net


“We have to continually be jumping off cliffs and developing our wings on the way down.”  Kurt Vonnegut


Diving Into Story






For bookings and enquiries, please contact Sandra:



Join the group on Meetup: https://www.meetup.com/Diving-into-Story


Or by contacting Sandra via the centre on 01273 220159 / info@tolcentre.com



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£25 per person


Date & Time

Sundays, 1:30-4:30pm on:


  • 16th December 2018

  • 13th January 2019

  • 10th February 2019

  • 10th March 2019

  • 14th April 2019

  • 12th May 2019

  • 16th June 2019

  • 14th July 2019







Your Teacher

Sandra Jensen

Sandra Jenson