Back Care classes
Tuesday 11:15 - 18:15
Thursday 14:00 - 18:00
Saturday 13:30 - 17:30
Please arrive at least 1hr before the clinic is scheduled to finish
For Bookings & Enquiries please contact 01273 220159 or Email us email@example.com
01273 220 159
We offer a full schedule of weekly classes, along with regular workshops and special events:
Read more about our wide range of classes and lovely teachers:
Give the Gift of Wellbeing
For sale at Reception, or
please call 01273 220159
Learn the Power of your Breath
Join Lisa at the Tree of Life Integrated Health Centre, on the 3rd March, to experience this powerful conscious breathing technique that will open up your respiratory capacity in order to help you feel more energised, lighter and more focused. It also helps reduce stress and connect to your innate joy. Most of us only use between 25 – 35% of our respiratory capacity and yet our bodies get 70% of our energy via breathing, 70% of detoxification also happens via breathing. Given those percentages is it any wonder that you may feel lethargic, weighed down or experience mind fog? The good news is, there is a way to help you help yourself and turn this around.
In this workshop, you will learn Transformational Breath® that will start to break down and remove the physical and energetic blocks to breathing that you have developed over your lifetime to make way for you to experience more freedom both in your breath and your life. You will learn the crucial importance of proper breathing to your health and wellbeing physically, emotionally and spiritually. The workshop will show you how we all have a unique breathing pattern, that affects how we live our lives and by changing this pattern we can open up our breath and in turn our life experience. This work can be very powerful and facilitate immediate, profound and long-lasting change that benefits you in many ways.
Lisa is a Transformational Breath facilitator and Group Leader, as well as a Cognitve Hypnotherapist, with a deep interest in wellbeing, she travels the world to share her passion for the breath and was recently working in a Mexican prison.
Please note we have a 7 day non- attending policy required to secure a 100% refund.
"Excellent; Outstanding; Mind-blowing, outstanding and safe; Awesome; Feelings of Love, Connection and Coming Home; Informative, intrigued to know more; A real breakthrough; Helpful, releasing; Highly recommended"
"I attend a workshop a few weeks ago and it was a real treat. An amazing opportunity to relax, unwind and focus on true well-being. I've read a lot on the power of breath recently and Lisa is very knowledgeable, passionate and clearly knows her stuff. Great to be part of a local community network that cares."
"Lisa, I found this a wonderful experience, it was intensely relaxing and the breathing mixed with the music and affirmations unlocked all the emotional stress I had been holding in. I thoroughly recommend, particularly for those who suffer with anxiety. Lisa was warm and comforting and I felt empowered and very calm after the session. Thank you Lisa! "
INTRODUCTION TO TRANSFORMATIONAL BREATH WORKSHOP
Please contact Lisa Hatton for further information and reserving your place -
The investment for this workshop is £50.
£25 deposit to reserve your place.
£25 balance due by 10th February.
Date & Time
Sunday 3rd March 2019
11am - 2pm
PRE-BOOKING REQUIRED -