Back Care classes
Tuesday 11:15 - 18:15
Thursday 14:00 - 18:00
Saturday 13:30 - 17:30
Please arrive at least 1hr before the clinic is scheduled to finish
For Bookings & Enquiries please contact 01273 220159 or Email us firstname.lastname@example.org
01273 220 159
We offer a full schedule of weekly classes, along with regular workshops and special events:
Read more about our wide range of classes and lovely teachers:
Give the Gift of Wellbeing
For sale at Reception, or
please call 01273 220159
If you are looking for a warm, friendly and positive opportunity for your kids to learn yoga then Tika's classes are for you and your little ones!
It was during a glittering but very busy career in Human Resources that Tika discovered the power of yoga and pilates to transform body and mind. As an outgoing Mother of three children, we are delighted that Tika is sharing her passion with the next generation of yogis.
As Tika explains about her background and the classes:
"I have been practising Pilates and Yoga for several years whilst working as a Human Resources Consultant and juggling my life as a mother of 3 children. I found my Yoga practice had an incredible transformative effect at a physical level after being involved in a road traffic accident whilst on my bicycle. However, it was the impact of Yoga at an emotional and spiritual level that made my healing process take place and facilitated this immense appreciation, gratitude and love I now feel for this practice.
As I did Yoga at home, I noticed my youngest son mirroring my Asanas. In time, I saw the beautiful benefits at such a young age, hence the reason I decided to embark on the “Children Do Yoga” course ran by Jessica Wingate at The TOL. I am now fully qualified/Insured Children Yoga Teacher and very passionate to get children inspired to discover yoga as their anchor to their true selves, through their bodies, mind and spirit. I am committed to continue to evolve within a mindful practice, cultivating inner peace and self-love and to fulfil this desire; I am currently a student of the Vajrasati Yoga Teacher Training 500 hours YAUK, which I hope it would develop me further as a practitioner and as a teacher."
These lovely classes let children immerse themselves in the magical world of yoga while laughing, playing yoga games and practising postures. Each class is varied & entertaining to provide a well rounded introduction to yoga that is also lots of fun! Jess is passionate about introducing the benefits of yoga to children and teaches classes for 5-12 yr olds.
Kids Yoga Teacher
Enquiries & bookings
Call: 01273 220 159
Kids Yoga (5-12yr olds)
£36 for 6 classes
Monday 14th January 2019