Sophie is a professional, caring and sensitive natural health practitioner with a broad range of experience.

After a personal experience to overcome an ongoing viral illness helped by the use of regular acupuncture treatments she realised that she wanted to facilitate the same natural well-being skills to use for others. Being led by her desire to soothe, relax and promote well-being, in 1998 she Qualified in Holistic massage, Reflexology, Aromatherapy and Usui Reiki healing.

To explore her interest in eastern medicine and healing in 2008 she completed the 3 year training as a Shiatsu Practitioner with the Brighton college of Shiatsu.

Sophie has since become an advance Theta healer and accredited spiritual teacher.

She has worked for the Mental health association, Sussex MS treatment centre, within hospital and care homes, festivals, corporate and retreat settings.

Specialising in the therapeutic use of Essential oils for Emotional health and well-being she has developed a natural aromatic skincare range Essential Blends and also teaches workshops and meditations on the subject of essential oils, health and healing which is her passion.

To read more about Sophie, please visit her website www.essentialblendsskincare.co.uk