Our drop-in, low-cost clinics are run by experienced and caring practitioners:

 

Acupuncture Drop-In

 

Tuesday 10:00 - 18:15

Thursday 14:00 - 18:00

Saturday 13:30 - 17:30

Fees £15-£40

Please arrive at least 1hr before the clinic is scheduled to finish

 

For Bookings & Enquiries please contact  01273 220159   or Email us info@tolcentre.com

Classes & Events

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01273 220 159

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We offer a full schedule of weekly classes, along with regular workshops and special events:

 

 Class Timetable

Workshops & Events

Read more about our wide range of classes and lovely teachers:

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Give the Gift of Wellbeing

 

 

 

 

For sale at Reception, or

please  call 01273 220159

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GIFT VOUCHERS

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Lucy Small

Yogi, DJ and events organiser, Lucy 'Elle J' Small has worked in the music industry and practiced yoga since the early 2000's  Discovering yoga in Brazil, Lucy then embarked upon a regular astanga practice in London for seven years before moving to Hove. For the past decade she has practiced vinyasa and dynamic flow, yin-yang, meditation and mindfulness.

 

Lucy's yoga classes are a fusion of all of the above styles, balancing powerful flows with stillness. Priding herself on being thoroughly inclusive, friendly and caring, Lucy gives lots of different options for lots of different bodies.

 

Adults or teens attending one of Lucy's 'Yoga Music Flow' classes can expect clear, anatomical cues, humour and playfulness with a meticulously compiled playlist to boot.

 

Expect to leave feeling whole again!

 

 

Bookings and enquiries

 

For bookings and enquiries please contact Lucy via the Centre on 01273 220159 or info@tolcentre.com

Yoga Teacher

Class Times &  Fees

Mondays, 2-3pm

£8 drop-in weekly

Or £35 for 5 weeks

To Book

Call: 01273 220 159

Lucy's Classes

CLICK on links to read more...

Email: info@tolcentre.com

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Adult Yoga Music Flow

Adults - Yoga Music Flow

Wednesdays, 5:05-6:05pm

£8 drop-in weekly

Or £35 for 5 weeks

Teenagers - Yoga Music Flow

Lucy Small

Teen Yoga Music Flow