Our drop-in, low-cost clinics are run by experienced and caring practitioners:

 

Acupuncture Drop-In

 

Tuesday 11:15 - 18:15

Thursday 14:00 - 18:00

Saturday 13:30 - 17:30

Fees £15-£35

Please arrive at least 1hr before the clinic is scheduled to finish

 

For Bookings & Enquiries please contact  01273 220159   or Email us info@tolcentre.com

Classes & Events

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01273 220 159

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We offer a full schedule of weekly classes, along with regular workshops and special events:

 

 Class Timetable

Workshops & Events

Read more about our wide range of classes and lovely teachers:

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Give the Gift of Wellbeing

 

 

 

 

For sale at Reception, or

please  call 01273 220159

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GIFT VOUCHERS

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Katie Bringloe

Katie started practicing Pilates in 2006, with the aim of toning her body, improving flexibility and relieving lower back ache. Pilates not only helped Katie achieve all this, it also gave her the confidence, strength and flexibility beyond she had ever thought possible. After attending weekly classes for two years, Katie decided to train to become a teacher and started the matwork certification course with Body Control Pilates in 2008.

 

Katie chose Body Control Pilates because it offered an unrivalled training program, ensuring their teachers have a real understanding of the Pilates method and a good grounding in anatomy and physiology. Each year, she attends training courses so that she can continue to develop skills and knowledge as a teacher and keep her classes diverse and interesting.

 

It’s important to Katie that her classes offer a warm and relaxed environment. With a maximum of just 10 people per session she’s able to spend time, making sure everyone is at ease and encouraged to achieve their personal goals. Her classes are dynamic, flowing, safe and well balanced. Expect to leave each session feeling rejuvenated, with a calm mind and strong and supple body.

 

Pilates Teacher

Class Times & Fees

Wednesdays:

11am - 12 noon

£57 for a course of 6 classes

To Book

Call: 01273 220 159

Katie's Classes

 

CLICK on links to read more...

Email: info@tolcentre.com

 

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Pilates

Katie Bringloe Tree of Life