Back Care classes
Tuesday 11:15 - 18:15
Thursday 14:00 - 18:00
Saturday 13:30 - 17:30
Please arrive at least 1hr before the clinic is scheduled to finish
For Bookings & Enquiries please contact 01273 220159 or Email us firstname.lastname@example.org
01273 220 159
We offer a full schedule of weekly classes, along with regular workshops and special events:
Read more about our wide range of classes and lovely teachers:
Give the Gift of Wellbeing
For sale at Reception, or
please call 01273 220159
Gaby is a qualified Personal Trainer, Pilaties Instructor and Rehab Specialist. She is also a Physiotherapy Technician at the Brighton County Hospital.
She specialises in working with patients completing their rehab whether they have sports injuries, back pain or are recovering from operations. Or simply supporting people who need to improve their strength and flexibility to reduce pain and unease in the body.
Pilates plays an essential role in her work at the hospital to build strength, improve balance, flexibility and posture and to achieve fantastic results.
Gaby teaches Rehabilitation Pilates at the Tree of Life Centre on Mondays each week to provide a small group with personalised support and care aimed at helping to overcome injuries, reduce pain and increase strength, mobility and overall fitness. You do not require previous experience of pilates in order to attend these rehabilitation classes.
Enquiries & bookings
Call: 01273 220 159
Rehab Pilates - Mondays 5:15-6:15pm
£12.50 per class