Our drop-in, low-cost clinics are run by experienced and caring practitioners:

 

Acupuncture Drop-In

 

Tuesday 11:15 - 18:15

Thursday 14:00 - 18:00

Saturday 13:30 - 17:30

Fees £15-£35

Please arrive at least 1hr before the clinic is scheduled to finish

 

For Bookings & Enquiries please contact  01273 220159   or Email us info@tolcentre.com

Classes & Events

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01273 220 159

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We offer a full schedule of weekly classes, along with regular workshops and special events:

 

 Class Timetable

Workshops & Events

Read more about our wide range of classes and lovely teachers:

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Give the Gift of Wellbeing

 

 

 

 

For sale at Reception, or

please  call 01273 220159

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GIFT VOUCHERS

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Gaby is a qualified Personal Trainer, Pilaties Instructor and Rehab Specialist. She is also a Physiotherapy Technician at the Brighton County Hospital.

 

She specialises in working with patients completing their rehab whether they have sports injuries, back pain or are recovering from operations. Or simply supporting people who need to improve their strength and flexibility to reduce pain and unease in the body.

 

Pilates plays an essential role in her work at the hospital to build strength, improve balance, flexibility and posture and to achieve fantastic results.

 

Rehabilitation Pilates

 

Gaby teaches Rehabilitation Pilates at the Tree of Life Centre on Mondays each week to provide a small group with personalised support and care aimed at helping to overcome injuries, reduce pain and increase strength, mobility and overall fitness. You do not require previous experience of pilates in order to attend these rehabilitation classes.

 

 

Rehabilitation Pilates

Enquiries & bookings

Call: 01273 220 159

Gaby's Classes

 

Rehab Pilates - Mondays 5:15-6:15pm

Email: info@tolcentre.com

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Gaby Rose

 

Gaby Rose

Classes

Rehab Pilates

Mondays 5:15pm-6:15pm

£12.50 per class

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