Our drop-in, low-cost clinics are run by experienced and caring practitioners:

 

Acupuncture Drop-In

 

Tuesday 11:15 - 18:15

Thursday 14:00 - 18:00

Saturday 13:30 - 17:30

Fees £15-£35

Please arrive at least 1hr before the clinic is scheduled to finish

 

For Bookings & Enquiries please contact  01273 220159   or Email us info@tolcentre.com

Classes & Events

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01273 220 159

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We offer a full schedule of weekly classes, along with regular workshops and special events:

 

 Class Timetable

Workshops & Events

Read more about our wide range of classes and lovely teachers:

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Give the Gift of Wellbeing

 

 

 

 

For sale at Reception, or

please  call 01273 220159

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GIFT VOUCHERS

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Donna Valaskova

Naturopathic Nutrition:

Initial consultation (90 mins): £75

Bookings & Enquiries

Call: 01273 220 159

Donna's Teams:

 

Stress Management

Thyroid Conditions

Heart health

Healthy Ageing

Overcoming allergies

 

Email: info@tolcentre.com

Follow-ups (60 mins): £45

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NT Dip CNM, mBANT, CNHC

Genetic testing

Donna Valaskova naturopathic nutrition tree of lif

Memberships

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Donna has a client-centred approach focusing on each person's unique needs, desires and goals. She uses a holistic approach, taking into account the whole person and their health picture, and always looks for the underlying root cause of any symptoms and health challenges.  

 

Naturopathic nutrition is based on supporting health through the healing power of whole and organic foods, nutrients, and also about supporting the body through healthy habits and healthier lifestyle.

 

Donna offers food and dietary support, uses traditional naturopathic techniques, good quality supplements and diagnostic testing. She has an empathetic, gentle approach, and enjoys sharing her knowledge with clients, motivating them and supporting them on their pathway to better health, vitality and calmness.

 

Donna has been involved in nutrition for over seven years. Initially this related to dealing with her own health issues, but she soon realized that she would like to take things further and become a nutritional therapist herself. Coming from a busy corporate environment, Donna understands the challenges people face when trying to implement dietary and lifestyle changes into their busy lifestyle. She is supportive and passionate about the positive impact healthy living can have on our lives.

 

Donna is also a trained Kinesiologist, which mean she can provide instant-results testing for food intolerances, deficiencies, and other blockages to health for her clients. Many people prefer this non-invasive, painless method over blood testing for allergies and intolerances.

 

Donna works with clients of all conditions and ages and enjoys the diversity of her work. She has a special interest in dealing with the following:

  •  

  • Digestive health

  • Food Intolerances

  • Healthy ageing

  • Autoimune conditions

  • Chronic Fatigue / ME  / Fibromyalgia

  • Heart health

  • Detox support

  • Stress management

  • Women’s health & hormone balance

  • Genetic testing & Hair Mineral Analysis

  • Food Intolerances

 

Donna also runs a regular six week nutrition programme called

"Lose weight, boost your energy and love your body" (details HERE)

 

In addition to her clinical work, Donna supports nutrition students at the College of Naturopathy Nutrition in Brighton as their Director of Studies and a Clinic Assistant Supervisor. Donna herself graduated from the College of Naturopathic Medicine (CNM) where she studied for 3 years.

 

Donna is fully insured and a member of the British Association for Applied Nutrition and Nutritional Therapy (BANT) and has met the strict criteria required for the Complementary and Natural Healthcare Council (CNHC) registration – the Professional Standards Council for regulation of Nutritional Therapists, funded by the Department of Health.

 

She is actively involved in Continual Professional Development through a combination of learning activities and invests a great deal of time in attending seminars, workshops and further training.

 

 

QUALIFICATIONS

 

• Naturopathy Nutrition (College of Naturopathic Medicine, London and Brighton)

• Systematic Kinesiology practitioner course (ongoing, TASK, London)

• The Advanced Communications Training (TASK, London)

• Systematic Kinesiology foundation course (TASK, London)

• Usui Reiki 2nd Degree (Reiki in the City, London)

• Integral Leadership, Certificate in Advanced Business Communications (Prof Richard Field OBE, DBE, London)

• HABC Level 2 Emergency First Aid at Work (QCF, Brighton)

• HABC Level 2 Food Safety in Catering (Highfield Awarding Body for Compliance, Brighton)

 

 

 

 

 

 

 

TESTIMONIALS

 

"We first visited Donna when my mum was recovering from a severe bout of pneumonia and was generally in very poor health. Donna's consultation and investigations were comprehensive, with no stone left unturned. We were particularly impressed with the level of knowledge she has about conventional western medicine and how it interacts with various supplements. And what she didn't know, she researched! Donna was keen to identify the root cause of my mum's problems and to help support her back to good health. She designed a detailed programme of nutritional advice and supplements to help achieve this. the majority of which we implemented. All of her suggestion were spot on and have helped bring about a dramatic change in my mum's health using natural methods. For example, her advice on balancing electrolytes meant we were able to increase my mum's potassium levels with coconut water rather taking a potassium supplement, which comes with its own risks. As a result, my mum's potassium levels went from a downward trajectory to being consistently mid-range and balancing well with her sodium levels. We are thoroughly impressed with the advice and supported provided by Donna, and have no hesitation in reccommending her to anyone looking to address health issues or just to improve their health in general"

                                                                                                                                          Alison B

 

"Donna took great care in listening to me and came up with some useful instant suggestions. She then followed this up with in-depth research to find the best way of working with the longer term issues I brought to her."

                                                                                                                                        Terri B. H

 

'' Donna Valaskova has  helped me to overcome my digestive problems using her skills as a nutritionist, advising, encouraging, educating and providing me with an invaluable personalised set of suggestions and guidelines which gave me the confidence to reassess my eating habits and lifestyle''

                                                                                                                                      David. H

 

'' I have had some of the most excellent, useful and practical, advice and recommendations during my consultations with Donna. What impressed me further was the volume of time and attention and effort she made to deliver advice regarding beneficial lifestyle changes and nutritional supplements that would ultimately benefit me. I thoroughly recommend her services to anyone interested in improving their state of well being''

                                                                                                                                             John F

Naturopathic Nutritional Therapist

Kinesiologist

Donna Valaskova

Food Intolerance Testing

Package:

75 min consultation (£65) includes:

  • Testing of a wide range of foods

  • Testing for deficiencies

  • Supplement testing

  • Instant results plus follow-up email summary

  • Personalised nutritional advice

  • 3-Day meal plan