Back Care classes
Tuesday 11:15 - 18:15
Thursday 14:00 - 18:00
Saturday 13:30 - 17:30
Please arrive at least 1hr before the clinic is scheduled to finish
For Bookings & Enquiries please contact 01273 220159 or Email us firstname.lastname@example.org
01273 220 159
We offer a full schedule of weekly classes, along with regular workshops and special events:
Read more about our wide range of classes and lovely teachers:
Give the Gift of Wellbeing
For sale at Reception, or
please call 01273 220159
Clara creates unique treatments for each individual client. She draws on over 8 years experience of working with the body and mind, using a wide variety of therapies and approaches gained from working in a varied range of settings. With a truly holistic approach she listens to her clients and intuitively delivers what is needed - whether this is to feel nurtured and relaxed, or to work towards freedom from pain or stress.
She is qualified and experienced in:
* Therapeutic massage
* Deep tissue massage
* Holistic massage
* Swedish massage
* Soft tissue release
* Myofascial release
* Advanced clinical techniques
* Trigger point therapy
* Indian head massage
* Table thai
* Spinal massage
* Pregnancy Massage
* Scar therapy following injuries or surgery including C-sections, mastectomy and hysterectomies
Clara also has qualifications in Craniosacral Therapy, Advanced Reflexology, Flower essences and Professional Hypnotherapy. Clara is additionally a qualified Holistic Therapist and Yoga teacher, with over 10 years experience. Her natural empathy combined with her experience and skills can help you to connect and heal the mind and body to develop a healthy fulfilling life.
Clara is an experienced hypnotherapist working in Brighton & Hove. She helps people to let go of limiting beliefs and to create a brighter future. She works in a holistic and practical way in order to empower the individual to create change. Hypnotherapy can help with overcoming trauma, addictions, weight
management, sleep disturbances, self-confidence, childhood issues, depression, stress and anxiety, etc.
Massage Therapy, Reflexology
Craniosacral Therapy, Hypnotherapy
"Thank you so much to Clara, whom I have been seeing for Therapeutic Massage, Myofascial Release and Reflexology. I was diagnosed with a severe C7 radiculopathy (compressed nerve in the neck) in March, which causes debilitating pain and loss of neck movement plus pain, weakness and numbness in my left arm right down to my fingers. Since having these therapies from Clara I have noticed a significant improvement in symptoms and my pain levels are reducing. I am also sleeping better.
The sessions with Clara are so therapeutic and by far have been more beneficial than the physiotherapy I have received and more pain relieving than my medication. I can't thank Clara enough for the help she has given me, and I always look forward to my next session."
"I have found Clara Zapata to be a professional, caring provider of treatment, in my case deep muscle massage. I have used her service at The Tree of Life Centre at least fortnightly for over a year. She always takes care to check with me first any changes in my condition, proposing and agreeing with me what might be needed, and carries out the massage in a reassuringly calm and sensitive way so that I feel completely safe. I would recommend her very highly."
60 mins: £45
90 mins: £65
Call: 01273 220 159
& Craniosacral Therapy
60 mins: £50