Back Care classes
Tuesday 11:15 - 18:15
Thursday 14:00 - 18:00
Saturday 13:30 - 17:30
Please arrive at least 1hr before the clinic is scheduled to finish
For Bookings & Enquiries please contact 01273 220159 or Email us firstname.lastname@example.org
01273 220 159
We offer a full schedule of weekly classes, along with regular workshops and special events:
Read more about our wide range of classes and lovely teachers:
Give the Gift of Wellbeing
For sale at Reception, or
please call 01273 220159
Charlie is a highly skilled and experienced practitioner offering acupuncture and tuina (pronounced twee-na) which is Chinese Medical Massage.
She studied acupuncture at the College of Integrated Chinese Medicine in Reading and has spent her whole adult life studying and practicing Chinese energetic and healing systems, including qi gong, nei gong, tai chi, acupuncture and tuina. Charlie holds a degree and licentiate in Acupuncture and a post-graduate diploma in tuina.
In 2007, she launched ACMAC (www.acmac.net), to gather information about multi-bed practice, list all the UK multi-bed clinics, and to offer support and encouragement to help new clinics get started. She is a leading member of the low-cost multi-bed acupuncture clinic that runs at the centre on Tuesdays, Thursdays and Saturdays each week.
Tuina - Chinese Medical Massage
Tuina originated around 3000 years ago in China. It utilizes a wide range of techniques, fast and slow, soft and more penetrating, physical and energetic, that will be chosen depending on your individual needs.
During a tuina massage, the patient remains fully clothed and is usually treated on a couch. Only occasionally a little oil may be used.
Tuina is remedial massage: this means that it can be used to treat painful conditions such as back, neck, shoulder and knee pain, as well as many other conditions. It can also be extremely relaxing and therefore used to calm stress and raise low mood.
Tuina is based on the same theory as acupuncture. A network of meridians exists within the body, and massage (like acupuncture) aims to restore a healthy flow of energy in these meridians, leading to a feeling of health, happiness and vitality.
For this reason tuina can be very effectively used in the same treatment as acupuncture. For example, lower back pain can be treated using acupuncture needles in the hands and feet. As there are no needles in the back, that area is free to be massaged to maximize the effectiveness of the treatment.
What happens during a treatment session?
During your first appointment, I will take a full case history to determine your current state of health, what complaints need addressing, any relevant medical history, medications, and so on.
I will then explain what I plan to do and make sure you’re happy for me to proceed. I will help you get comfortable on the treatment couch and cover you with a sheet, through which the massage will take place. I’ll explain to you what I’m doing as the massage takes place and invite feedback as to how the pressure of the strokes feels to you. At any time you can ask for more or less pressure, or ask any questions.
If you are also having acupuncture, I’ll similarly explain to you what I plan to do and why at all stages of the treatment and make sure you’re happy.
After the treatment I will ensure that you feel well and advise on any relevant after-care. I might offer some diet, exercise or lifestyle advice. I’ll suggest the optimum time for your next treatment.
I am happy to offer a free 15 minute telephone consultation to talk about your health and conditions. Please contact the clinic reception to organize this.
Training and background
Charlie has spent her whole adult life studying and practicing Chinese energetic and healing systems, including qi gong, nei gong, tai chi, acupuncture and tuina. Charlie holds a degree and licentiate in Acupuncture and a post-graduate diploma in tuina.
Acupuncture; Tuina massage
No need to book: just drop in!
"I've had luck and blessings to receive acupunture treatment from Charlie when I was suffering from stong pain in my back. She treated me with great understanding and compassion. I feel the great power of her healing skills, and the wisdom of this ancient knowledge. Thank you from all of my heart. I recommend Charlie with all of my being. May you walk in beauty. " Joanna - Brighton
I'm so happy and grateful to Charlie - my life is changing constantly. Charlie is an amazing, calm, attentive and gentle person - you can feel her pure light! Helping me a lot, listening all my health stories and giving me hope that we are getting there, step by step :) I feel big comfort :) Thank you very much! Acupuncture is amazing and I will recommend it to all the people with any problem! Bless you!" Patricia - Brighton
"Charlie's ever positive, practical and caring manner makes my acupuncture sessions a real treat which always leave me happy, energised, upbeat and looking forward to my next session. I cannot recommend her highly enough!" Sarah - Brighton
To check which days Charlie is working this week, please call
Acupuncture: £18 - £35
Ear Acupuncture : £10
The low-cost acupuncture drop-in clinics are held on:
Thursdays (14:00 - 17:30)
Saturdays (13:30 - 17:30)
Fees - individual sessions
£55 - initial 1hr 15mins
£45 - follow-ups
£50 - initial 1hr 15mins
£45 follow-up (1hr)
£65 follow-uo (90 mins)
Charlie can combine Tuina with
acupuncture in a single session