Back Care classes
Tuesday 11:15 - 18:15
Thursday 14:00 - 18:00
Saturday 13:30 - 17:30
Please arrive at least 1hr before the clinic is scheduled to finish
For Bookings & Enquiries please contact 01273 220159 or Email us email@example.com
01273 220 159
We offer a full schedule of weekly classes, along with regular workshops and special events:
Read more about our wide range of classes and lovely teachers:
Give the Gift of Wellbeing
For sale at Reception, or
please call 01273 220159
To book, please contact Lucy directly on:
FRIDAYS 1:30 - 2:30
Learn how to massage your baby...
Come along for an hour of calming one-to-one time with your baby and learn techniques which have been used for centuries, across the world, to improve parent-baby bonding, promote better sleep, aid digestion and relieve teething pains.
During the 4 weeks of the course you will learn a full-body massage routine; including tummy, chest, legs and feet, arms and hands, back, head and face, with the use of some acupressure points also. Suitable for babies from newborn to crawling.
Lucy comes from a background of teaching yoga, pregnancy yoga and personal training, with a specialism in pre and postnatal exercise. Having trained a lot of ladies at home with their babies — and now having a little one of her own (Matilda, born September 2014) — Lucy was keen to move into teaching Infant Massage. Lucy still uses infant massage with her toddler Matilda and is passionate about sharing this wonderful technique and experience with other parents/carers and babies.
Bottled organic cold pressed sunflower oil and course hand outs are included in the fees. All you need to bring is a blanket or towel for your baby to lie on and your baby.
“I really enjoyed the content of the course and the way it was taught. I didn’t feel bad about my noisy baby. It was very informative and a calm, relaxed atmosphere. Lucy is perfect to teach this type of class. Her whole manner is very relaxing and loving. Thank you Lucy! ” Hannah Beach, Hove
“Thank you for having us on your baby massage course. We have loved it. Despite Hattie's initial reservations, she now absolutely loves it too! 10 minutes daddy and daughter time every evening has been wonderful. Your classes made that possible! We've seen improvements in her digestion too." Nadine and Stephen Beal, Hove
4 week course £50
Regular start dates – please contact Lucy for details
To book, please contact Lucy directly on
4 classes for £40
Regular start dates - please
contact Lucy for details