Our drop-in, low-cost clinics are run by experienced and caring practitioners:

 

Acupuncture Drop-In

 

Tuesday 11:15 - 18:15

Thursday 14:00 - 18:00

Saturday 13:30 - 17:30

Fees £15-£35

Please arrive at least 1hr before the clinic is scheduled to finish

 

For Bookings & Enquiries please contact  01273 220159   or Email us info@tolcentre.com

Classes & Events

mandala

01273 220 159

Mail black small Tel black small Gaynor Roberts 2 James Pickard Lucy Morris mum & baby Dr Richard Fuller felice_rhiannon Marek Urbanowicz 2 martina 0060 Nick Diggins Sharon Photo New Sue Fuller Sara Rooney 2 Bradley

We offer a full schedule of weekly classes, along with regular workshops and special events:

 

 Class Timetable

Workshops & Events

Read more about our wide range of classes and lovely teachers:

Simon-Fuller-Tree-of-Life-C Tree of Life Centre Hove offering osteopathy acupu Private GP Cranial Osteopathy Massage and Acupuncture at the Tree of Life Centre in Brighton and Hove Facebook square blue large

Give the Gift of Wellbeing

 

 

 

 

For sale at Reception, or

please  call 01273 220159

Tree-of-Life-Centre-in-Hove

GIFT VOUCHERS

download Emma-Brocklesby-Yoga-Tree-o

Your Teacher

Baby Massage & Mumma Yoga

.

To book, please contact Lucy directly on:

 

-07879 490373

-liftyogaandpt@gmail.com

dove reversed

Lucy Howlett

Times

FRIDAYS 1:30 - 2:30

Pre Booking Essential

A class combining baby massage with yoga to create the perfect Mum & Baby class in Hove! 

 

-Fridays 1:30-2:30pm

-Four week course- £40 with regular start dates

-Pre-booking required

 

This class combines learning baby massage with Yoga and postnatal exercises, as well as some fantastic stretches (to help with comfort and posture) and calming breath work to help both Mum and Baby relax together.

 

To cover the total body baby massage routine and progress Mums through the tummy and pelvic floor exercises, the class format is a four week course. A taster session booked in advance is possible, depending on space, and costs £11.

 

Please note: Suitable for Mums once you've had a six-week check with your doctor.

 

As a Mum herself, as well as being a yoga/pregnancy yoga teacher and an experienced personal trainer specialising in pre and postnatal exercise, Lucy is very excited about offering this combined massage/yoga class for Babies and Mums to enjoy.

 

Having trained a lot of ladies — and now having a little one of her own (Matilda, born September 2014) — Lucy was keen to move into teaching Infant Massage. Lucy still uses infant massage with her toddler Matilda and is passionate about sharing this wonderful technique and experience with other parents/carers and babies.

 

Bottled organic cold pressed sunflower oil and course hand outs are included in the fees. All you need to bring is a blanket or towel for your baby to lie on.

 

To book, please contact Lucy directly on

 

- 07879 490373

 

- liftyogaandpt@gmail.com

 

TESTIMONIALS

 

“I really enjoyed the content of the course and the way it was taught. I didn’t feel bad about my noisy baby. It was very informative and a calm, relaxed atmosphere. Lucy is perfect to teach this type of class. Her whole manner is very relaxing and loving. Thank you Lucy! ” Hannah Beach, Hove

 

“Thank you for having us on your baby massage course. We have loved it. Despite Hattie's initial reservations, she now absolutely loves it too! 10 minutes daddy and daughter time every evening has been wonderful. Your classes made that possible! We've seen improvements in her digestion too." Nadine and Stephen Wood, Hove

 

 

 

 

 

 

 

 

Fees

4 classes for £40

Pre-booking required

 

baby massage phillysbabymassageLOGO

Regular start dates - please

contact Lucy for details

 

Lucy Howlett